Resolutions: friend or foe?
Yes, it is that time of the year when we examine our lives, our bodies, our decisions and relationships and ask ourselves questions, many questions. The need and pressure to make a change on January 1st each year can be daunting, overwhelming and sometimes not attainable. This morning I was reading through my morning briefing from The New York Times and came across a great article, The Only Way to Keep Your Resolutions written by DAVID DeSTENO and posted online…