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Nothing good comes from staying in your comfort zone. No news flash here but I do love a good work out. I respect my body and revel in the fact that it continues to support me and carry me to be a healthier and better human. After all, I plan on needing this old body for at least another 40-45 years. (So, look out!) This morning in spin class, in the height of a long uphill push, our fearless instructor…

Table for One

I like to think I am a mature professional woman. I have traveled as a business woman alone for the past 25 years, yet it never gets easier.  My guess is that I cannot be quiet for too long. Sunday morning I left home headed for Dover, Delaware. I am working for a great company, ready to grow together to be great.  I am thrilled to be here but there is almost a six hour drive between us.  Six hours of me singing…

Week Four: I could be exotic if I wanted to.

My exotic dance classes are over and I was feeling a bit blue about it tonight.  Who knew?  Four weeks ago, I entered that studio a bit anxious and really not feeling like the decision to do this was good. Now, on the last night and on the eve of my 50th birthday, I think, “What am I doing here?”  I will tell you and I will also tell you what I learned this week. 1.     I learned that it…

Week Three: Yup, I have been called many things, and exotic is not one of them.

Last night was week three of our Zumba Ladies cross over to exotic dance. Let me clarify that exotic dance is really not what I thought it would be. It is very sexual, not sexy and there is a difference. You can fake sexy and joke through it; but sexual is something that comes from within. It comes with confidence with a dash of attitude. Put in front of a room of lawyers and I can explain away the ins…

Week Two: I am pretty sure I am NOT exotic

I just completed my second class at the dance studio.  The class is Exotic Dance and as previously stated, I am pretty sure now that I am not exotic.  Here are a few things I learned tonight: 1.  Nike can be sexy, at least sexier than Under Armour. 2. Knee pads are critical when doing dancer moves on the floor.  You really don't want more of an explanation than that, although the two ladies who had them were the envy…