I started my day with Zumba at 8am and I have not stopped moving since. Five stops along the way and I still needed to drop something at my mother's. I called her to see if I could drop by. She said it was too cold and she wasn't going to church so c'mon over. Off I went. I was pooped, still in my workout clothes and had two more stops to make. When I arrived at her house, the door was open…
Speechless? You may ask, "Are you ill?" Or "Lost your voice?" Nope, just shocked into silence. For once, I didn't know what to say. Just yesterday I posted my new resolution for April. I wrote about my efforts to slow down, just breathe and keep moving. Well it appears I have not been a good post-op patient and these new found skills are not doing spit-ola to help. (Yes, spit-ola is a word.) Breathing is over-rated. Yesterday, I called my…
I thought quite a bit about this month's resolution, but first, let's review where we have been thus far: January was the push-up challenge. I went from 416 push-ups in January to 49 push-up's in February. The foot surgery was January 29th and I was sooo not inspired to do them. I am back in the saddle this month with 54 logged in under my belt so far. February 's goal was to take it slow. I am not quite…
Let's cut to the chase and face it ladies, we all have underwear earmarked for specific use. I don't know if guys do this or not. I'd be open to have the conversation. The reason this has been on my mind is because the last few classes I took at the gym, I wore the wrong sports bra. For spin, I wear something not as binding as the girls are not moving about. Zumba is another story. I need support so…
I did not sleep well last night. I tossed and turned and according to my Fitbit I slept under 5 hours in total. My mind racing with FASFA Forms, crew fund raising events, Chip's painful elbow, Izzy's illnesses and the challenges of my job. I am up, so I began moving around 4am and signed in to secure a spot in the 5:30am spin class. I set out earlier than usual and got to the parking lot at 4:45 and I waited.…